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What’s Your Mindset Block?

Do you ever feel like your thoughts are holding you back from living your Best Life?  Whether it's self-doubt, negativity, perfectionism, or fear of failure, everyone has mindset blocks that can be shifted.  Take this quiz to find out what’s keeping you stuck — and get tips on how to overcome it!

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Question 1 of 8

Please keep track of your responses (A, B, C, or D) so you can match them at the end of this quiz.

 

How do you usually react to challenges in your life?

A

I avoid them, thinking I might fail.

B

I face them, but often get overwhelmed by negative thoughts.

C

I tackle them head-on, but sometimes feel frustrated if things don’t go perfectly.

D

I try to find a silver lining, but sometimes give up if the challenge is too big.

Question 2 of 8

When something doesn’t go as planned, what’s your immediate thought?

A

I knew this would happen, nothing ever works out for me.

B

This always happens, why do I even try?

C

I should have done it better. I made a mistake.

D

Maybe this isn’t for me. I’ll never be good at this.

Question 3 of 8

How do you talk to yourself after making a decision?

A

I can’t believe I messed up again.

B

I’m such a failure. I shouldn’t have even tried.

C

I should have known better, why didn’t I do it right?

D

Maybe I’m not cut out for this. Other people seem to get it right.

Question 4 of 8

What holds you back from starting something new?

A

Fear of failure.

B

Fear of judgment from others.

C

Perfectionism — I feel like I need to have it all figured out before starting.

D

I don’t believe in myself enough to think I can do it.

Question 5 of 8

How do you approach your personal goals?

A

I tend to procrastinate because I’m scared of not being good enough.

B

I set goals, but I often abandon them when things get tough.

C

I push myself too hard, expecting perfection.

D

I want to set goals, but doubt if I can achieve them.

Question 6 of 8

What’s your biggest frustration in life right now?

A

Not feeling capable enough to go after what I want.

B

Feeling stuck in negative thought patterns.

C

Being too hard on myself all the time.

D

Not having enough self-confidence to take action.

Question 7 of 8

How do you usually respond to compliments or praise?

A

I brush it off — I don’t think I deserve it.

B

I feel uncomfortable, and think people are just being nice.

C

I appreciate it, but feel like I could have done better.

D

I downplay it because I don’t believe it’s really true.

Question 8 of 8

After you complete this last question, you will receive an email to your nominated email address, allowing you to match your responses. 

 

When you think about success, how do you feel?

A

I feel like it’s something that’s out of reach for me.

B

I feel like I don’t deserve it.

C

I want it, but fear I’ll mess it up.

D

I doubt I’ll ever get there.

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